Since I got sick of my post partum body I came up with a plan. Totally not like me, but I believe it’s the only thing that might work in a short time:
For the coming 3 weeks I’ll go swimming 4 to 5 times a week! It will help me strengthen my back- and belly muscles and all kinds of other muscles that have grown lazy. Hopefully it will also make my waist to reappear, so my t-shirts won’t crawl up anymore. And I guess it will boost my general condition, which might make me feel more fit.
You might ask; why just these 3 weeks? Well, after that I have to get back to work and won’t be able to squeeze in sports that easily. Or since I am not sporty at all; probably I won’t work out at all… So, it’s 3 weeks until my maternity leave is over.
And hey, I’m not starting tomorrow; I started today! (and I can tell you; after 2 lanes already I started to feel out of breath. So it’s pretty necessary…)