vrijdag 14 november 2008

Getting back in shape II

So, it’s been a week now and I’ve been swimming 5 out of 9 days. May I be a bit proud of myself?
I cranked up the amount of lanes from 14 to 20 per time. And I decided to keep it like that.
I definitely feel the difference; my back is much better and generally I feel more fit. So two more weeks to go…

And some more good news: Mika has slept through the night for 3 days now. His nights are now about 12 hours long, which makes that my nights are back too! Yahoooo!

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